Archive for July 2015

Bacon `N Cheese Quiche

2015/07/21 Food, Life No comments
Bacon, Onion & Cheese Quiche
Serves 6
A great simple Quiche-esk breakfast.
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Prep Time
15 min
Cook Time
40 min
Total Time
1 hr
Prep Time
15 min
Cook Time
40 min
Total Time
1 hr
292 calories
5 g
297 g
22 g
18 g
12 g
178 g
422 g
1 g
0 g
9 g
Nutrition Facts
Serving Size
178g
Servings
6
Amount Per Serving
Calories 292
Calories from Fat 196
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 297mg
99%
Sodium 422mg
18%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
1%
Sugars 1g
Protein 18g
Vitamin A
25%
Vitamin C
4%
Calcium
35%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 2 Cups Half & Half (or Milk)
  2. 8 Eggs
  3. 1/2 Cup Cheddar Cheese
  4. 1/2 Cup Parmesan Cheese
  5. 1/4 Cup Green Onions
  6. 1/4 Cup Crumbled Bacon
  7. 3/4 Cup Spinach
  8. Salt (to taste)
  9. Pepper (to taste)
Instructions
  1. Preheat Oven to 350 degrees.
  2. Fry & Crumble Bacon.
  3. Chop Vegetables.
  4. Shred Cheese.
  5. Beat all ingredients in a mixing bowl.
  6. Grease 9x13 Pyrex cake-pan.
  7. Pour ingredients in to cake-pan.
  8. Bake @ 350 Degrees for 40 minutes (or until done). Poke with a fork or tooth pick to test done-ness. When removing the fork/toothpick there should not be any wet material stuck to it (like testing a cake)
Adapted from Pillsbury
beta
calories
292
fat
22g
protein
18g
carbs
5g
more
Adapted from Pillsbury
Interfacing Josh Houghtelin https://burnmytime.com/