What’s going on?
I’m trying the carnivore diet because, like any diet, it seems like it could have a positive impact on my life. I don’t imagine I will permanently damage anything by eating just meat and eggs for 30 days. I’m really curious how I’ll feel on this hyper-keto diet. This is of course not a very scientific reasoning but it works for me.
I’m going to log how I feel along with the food I ate. I’m training to compete in triathlons this summer so I may share some details about how I feel exercising but will save the exercise log unless it becomes relevant. On average I burn about 1,200 calories a day exercising 5 days a week. I’m weighing myself daily and will drop a graph of the time period at the end. I wear a Garmin Phoenix 6 so if there are any other neat changes to the metrics it’s measuring, I will share those at the end of this exercise. I’m also not logging all the extra salt I put on food. The only seasoning I’m using on anything is salt and I’m using a lot of it.
When this is all said and done, I will get the Walk-in-Lab Wellness #2 Essential Blood Test performed and see how broken I am. My cholesterol is already a bit high but all my other markers are within normal measurements. Here’s to hoping I feel great!
I fell off the bandwagon after nearly three weeks and my blog editor was throwing an error so I abandoned the completion of the project. I did however start to come around and feel pretty darn great after two weeks so I will come back to this and try it again.Read more